If diarrhea is accompanied by nausea have the person suck on ice chips until the nausea stops. Some experts recommend a diet that includes the four BRAT diet foods but adds a variety of other bland foods.
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Brat Diet Brat diet plans foods lists recipes and more.
. High Fiber High fiber diets meal plans foods lists and recipes for easier digestion. The BRAT diet diarrhea diet is a combination of foods to eat to treat diarrhea. The acronym BRAT stands for bananas rice applesauce and toast. BRAT is short for bananas rice applesauce and toast.
After the diarrhea subsides avoid alcoholic beverages and spicy foods for two. BRAT Diet Food List Overview. For example the International Foundation for Gastrointestinal Disorders suggests adding potatoes noodles yogurt cream of wheat some fruits and vegetables and small amounts of peanut butter to increase nutrient content and electrolytes. Today the BRAT diet comprises bland foods and low fiber foods and its often recommended for treating digestive problems and diarrhea in adults.
Carnivore Diet Carnivore diet plans food lists and recipes. Bananas make up part of the BRAT diet which some people recommend for an upset stomach with diarrhea. Back then pediatricians would endorse the BRAT diet for children to treat stomach issues. Therapeutic Diets Therapeutic diet plans samples to help you have an idea of what nutritions are best for specific health conditions.
Adults infants toddlers and children should be encouraged to follow the BRAT diet bananas rice applesauce and toast.
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